Upcoming Classes and Workshops for 2024

Currently, I am doing private group coaching on topics such as:
-Gut health
-Releasing use of Substances/Activities to manage Stress
-Simple Lifestyle Changes for Big Health Benefits
-Why do we Eat what we Eat when we Know what we Know??
-Nutrition 101
-Many more topics
Reach out here to contact me for more info. 4 people needed to create a Group Class.